WHAT IS A GIRL POWERHOUSE?

A Girl Powerhouse is a woman who stands in her power and purpose with unwavering faith. She is born with a fire inside to make a difference in the world regardless of her circumstances. This woman shines bright and gives hope to other women everywhere who may be going through a similar situation.


This book is dedicated to all the women and girls around the world struggling to navigate through life. Even though the road may be tough at times and you feel you want to give up. You are not alone my sister! There’s a power within you to handle anything that comes your way.


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Tiffany Williams-Parra

Visionary Author Tiffany Williams-Parra


The powerful stories the courageous women in this book have shared are just a few of the trials and tribulations that have come to pass. It takes an extremely special woman to dig deep and share those moments of vulnerability. To be open to move through the memories and the pain again in order to show their sisters around the world they truly aren’t alone in their struggle. Whatever it is that you are going through right now has been designed to make you stronger, teach you a lesson if you take time to listen, and build you into the Girl Powerhouse you were born to be! Don’t avoid the situation, welcome it and know you are on your way to living your best life. Like I said before, there’s always a light at the end of the tunnel and the Girl Powerhouse Network is here when you need us. If you’re ready to step into your power and purpose or need clarity on your next steps…Come join us and let us help all your dreams come true.


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MEET THE AUTHORS

A Girl Powerhouse believes there is always a light at the end of the tunnel. She allows herself to be open and authentic with her story and always has a lesson to teach…This is if you are ready to learn. I’m about to introduce you to 10 Girl Powerhouses I have had the privilege to have in my life, but first I’d like to take you back in time for just a moment

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CARLA BALLOU

Management Professional/Coach

Daily I started to live with Purpose and Intention, getting and get to know who I was and what I genuinely wanted. Being a high achiever and an analytical person, I sometimes find it hard to just let go and let things happen hard to just let go sometimes and let things happen. Now do not get me wrong I believe wholly in “Faith without works is dead”. You must work for what you want. It’s never going to. It may take days, weeks, months even years for you to see your harvest; however, the rewards outweigh anything else that has been going on in your life. Sometimes we are in the season of waiting, and we must be ok with that. Understand that you are always where you are supposed to be at that time. Do not try to change it or fight it. Let it guide you, and you will become stronger and wiser for it.
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SACHA SWIFT

Confidence Coach | Author | Speaker Founder, Mixed Messages

Journey To Freedom: Terrified of Myself and the World Around Me

Can you stand in front of the mirror, smile, and look yourself in the eye without shying away from your reflection? Do you feel comfortable in your own skin? Are you at peace with yourself and the world around you? Can you honestly say that you genuinely love yourself and the person you have become? I hope that you can answer yes to all the above questions. If this is not how you feel about yourself, then I can sympathize because it has been a long road to recovery and healing for me to become the woman I am today.
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JAMEELA ADAMS

Founder of Jameela Adams at Your Service | Virtual Consultant | Web Design

I Surrendered All, and I Gained So Much
By surrendering all the negativity and hurt that I had in me to God, I gained so much. I have the freedom to love and accept myself for who I am. I am not that hurt little girl anymore. I am not that misguided teenager who struggled with self-worth and insecurities anymore. I am no longer that woman who chased after others for attention and acceptance.
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AMY SOJO

Lieutenant (Retired)

Count Your Blessings
This moment was my defining moment. I had only two ways to go; up or down. Further down. I decided I’ve seen enough of the depths of life’s darkness and there on my floor in SE Washington DC I was reborn. The Phoenix on the floors’ time was up. She burst into flames and proclaimed; I would NEVER rely on anybody to care for me or my kids. I would stand on my own, I would succeed. I laid out a path to success; career - be the leader and the rank will follow, finances - there will always be a rainy day, get ready for it today, parenting - treat your children like little humans with love, respect and kindness. All of which I would follow to a tee. The grass isn’t greener on the other side. The grass is greener where you water it. I watered myself that day and each day thereafter.
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KEIANA CORNELLE

Certified Nutrition Coach

Navigating Through Seasons of My Life
I was in denial. As a black Christian woman, there was no way I could really be struggling with postpartum depression, yet here I was. This was only the beginning. Let me be clear, I had already, in the years prior to my pregnancy, dealt with anxiety, panic attacks, and bouts of situational depression. I suppose postpartum depression should not have been a surprise. I felt extreme shame wrapped in loneliness. The enemy will always want to keep us trapped in this place so that we isolate ourselves and turn inward, instead of getting the help that we need.
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LANA OMOROJI

Pastor, Nurse, Teacher

Own Your Courage, "Got Lemonade"
One thing in life is certain; Newton’s Law of Gravity. There’s gonna be ups and downs. Have you ever thought that it may be Y.O.U. Your “stinkin thinkin”. YOU(R) perspective may need some adjustment. Take a deep breath! Own your COURAGE! Give yourself Permission to be human……Forgive yourself and others who may have done some injustice towards you.
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JAMIE FORNAL

Coach| Consultant| Trainer| Speaker

Stumbling Into Grace
My biggest mistake through all of this was not only blaming myself for something I could not control, but mainly not allowing myself to feel and release my emotions. I held it all in and one of my friends said to me, “You have the biggest smile in the room with the saddest eyes.” It was true and that was how I operated for years. I was taught that crying is weak, and you are always okay. I finally learnt it is okay to not be okay and that vulnerability is not weakness, but rather a show of strength. I learnt to lean into emotions because they need to be released not suppressed. Holding onto that type of guilt could have killed me, literally.
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RONDA DIXON

Criminal Attorney

A Life Exanimated
As an attorney myself, I was no stranger to courtrooms. It was something I had prepared for all my life. It was a place I had yearned to be in, for a better part of my life – and I had achieved it too! I had always expected to be in the courtroom as a voice of reason, never as someone being questioned and challenged. To most people, courtrooms are a scary place. They are a place of equality. They are a place of truth and brutal questioning. They are a place where reputations are torn and shredded in a matter of seconds. However, it was always different for me. I had never imagined it to be a place where I would become the subject. I had never imagined that I would be the one who would get hunted down and interrogated in the same room. I could never have suspected this, but life had handed me a curveball, and I had a felony case against me.  
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DESIREE GORDON

Health and Life Coach

Reflections and Strategies
You are responsible for your own happiness. A lot of my situation was based on in some ways overcoming obstacles that were put in place by others around me. I've learned to protect the needs of myself and not others over what I need to live happy and secure. 
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MISSY EDWARDS

Health Advocate and Co-Owner of Mitney CBD LLC- Essence of Hemp Solutions

Take Your Power Back
We all have dealt with some form of cancer in our lives whether it be metaphorically or literally. We do not have to let the cancer of a bad relationship, bad job, poor finances, or bad environment stop us from having the best life we deserve. You and I deserve the best life. You can eradicate cancer in your life by seeking professional help or by making up your mind that you are not a misfit but a person with a purpose. You deserve the best and you should not feel guilty for believing that and it does not make you a selfish person. It makes you empowered to be the best version of yourself: the beautiful creation that you were destined to be, that wonderful mother, friend, aunt, boss, or co-worker; whatever you choose to be. You have the power to be exactly that. We all have the power to do exactly that; we just need to dig deep past the cancers in our lives.  
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Your Voice Matters

Are you ready to Heal and Break the Cycle of Captivity? Your Voice Matters!!! All of these co-authors participated in a 10-month journey where they used their stories as a means to discover and activate their voices. Writing your Story breaks generational strongholds that can keep you in bondage. Decrease the excess noise around you today and take a bold step towards Understanding the Power of Your Voice it Matters. 

To Learn More about Your Voice Matters Community, email jackie@drjackiephillips.com
860-246-2323